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Hardcore Training.Dean Ash & Eddie Abbew

All the secrets revealed!

The Hardcore Training DVD box-set features British Bodybuilding champion and one of the most respected UK coaches: Eddie Abbew as well as TV Star and Celebrity Personal Trainer Dean Ash. This amazing DVD box set will show you amazing techniques you can start using whether you are a beginner looking to put size on or an advanced trainer looking to get even more massive.

Eddie Abbew has competed on some of the world's biggest bodybuilding stages and is an encyclopaedia of muscle building knowledge. In this exclusive Hard-Core training DVD Box-set, Eddie shares over 30 years of knowledge with you and more importantly shows you how to correctly perform various exercises. You get 6 DVDs each on one body part: Arms, Chest, Shoulders, Back, Quads, Hamstrings.

The legend that is Dean Ash is on hand to demonstrate and show you incredible muscle building, size, strength and even fat loss techniques that will build you the most admired and respected physique. Don't waste any more time, order the Hard-Core Training DVD box-set today and learn the secrets right there in the privacy of your own home. Featuring special guests including UK's top female body builder: Carmen Knights.

£ 28.99

Dean Ash: Hard Training Box-Set

The only DVD box-set you need for muscle growth

Dean Ash is an extremely popular personal trainer to celebrities as well as one of the hosts of the Hard Training series on TV.

Now for the first time, you can get all his DVDs in one single box-set. Dean's training methods, advice and "no pain, no gain" philosophy is explained in detail for you to follow. Whether you are a newbie or an experienced hand at training, you will find many things of value in this box-set.

You will get:

Chest & Triceps - Get a massive stand-out chest and huge horse-shoe triceps
Back & Biceps - How to get a V-Shape set of lats, bulging biceps and strong back
Dean's unique Shoulder workout - The best shoulder workout you will ever see
Leg workout for 10% more muscle size - Big legs and ripped legs

No one explains training the way Dean Ash does and for the first time, you can get all his training, eating, recovery, supplementation, growth and six pack methods in one Limited Edition DVD box-set.

All DVDs are Region 2 (UK Europe).

£ 29.99

Weightlifting Straps

Figure 8 lifting straps, used to increase your work rate by 30%, constructed from tough cotton with foam padding precisely where required. They’re the real deal when you’re looking to step up your pulling power an make some real gains!

£ 9.99